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Sandhills Best Care
Nov 28, 20242 min read
The Thanksgiving Gratitude Challenge
This Thanksgiving, take a moment to pause and appreciate all the blessings in your life. Here’s a simple gratitude challenge to make...
Sandhills Best Care
Nov 21, 20243 min read
Self-Improvement and Self-Gratitude: A Shift in Perspective
What if everything you’ve been told about self-improvement wasn’t the full story?  What if the key to unlocking your true potential isn’t...
jasonraygainey
Aug 19, 20211 min read
Run for your Life
Run for your life! Run to the wholesome good things. Run to the good memories and rehearse them. Run from hostile, unhealthy...
jasonraygainey
Jun 12, 20211 min read
Calm AFTER the storm
Last night a powerful thunderstorm ripped through our little town. Thunder, lightening, gusty wind and some property damage were all...
jasonraygainey
Mar 10, 20211 min read
Joy
Sometimes the best way to define something like JOY is to state what she is not. JOY is not the absence of a problem. There are many...
jasonraygainey
Sep 22, 20201 min read
Time
Life is tough - sometimes overwhelming. However, remember that you have a precious privilege, a fleeting gift, a dissolving second-chance...
jasonraygainey
Aug 12, 20201 min read
Will The Storm Rage On?
Do you remember sitting at your grandparents home when a thunderstorm rolled in and they would have you sit in the center of the home and...
jasonraygainey
Aug 2, 20201 min read
Thank you Local Providers
I would like to express my personal gratitude toward our local providers. Many of you regularly send clients and that means so much....
jasonraygainey
Nov 11, 20191 min read
Seasonal Depression
Seasonal depression is very real. If you find yourself moody or lonely, especially around holidays, recognize this quickly and begin to...
jasonraygainey
Mar 7, 20191 min read
You have value
One of the ways you can find your way back to health and strength is to settle the score in your mind that not merely are you valued by a...
jasonraygainey
Dec 9, 20181 min read
Christmas and all that pressure
During this most special season we celebrate the birth of Jesus. However, many also experience great emotional distress - perhaps from a...
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